Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
You know, I was in Boston for 5 days and didn't visit this (that I can recall). To be fair, it rained all week so outdoor pursuits we curtailed to a great extent. Thanks for joining in again Emily. See you back for 'C'!
ReplyDeleteIf you ever get a chance it's a great vantage point to see the Suspension Bridge, and Old Iron Sides. Thanks for hosting, looking forward to next month! :)
Deletewhat a fab shot. and such interesting history. we had a great time when we were in the US visiting lots of historical (and historic) sites. there is so much history there.
ReplyDeleteThanks Sherry! I'm so glad you had a great time, that's always nice to hear. It's true, historical sites are everywhere!:)
DeleteBeing American born and bred, Boston is one of my favorite places! I have been there many times and there is always something to explore, experience and do! I am a big fan of history like you! Glad we are connected through Fiona's new travel series!
ReplyDeleteHi Joanne, It's true there is always something to see with fresh eyes! I'm glad to make the connection too! See you next time! :)
DeleteHow interesting! I have of course heard the famous quote but had no idea about the battle. Would love to visit Boston one day!
ReplyDeleteHi Sarah, It is a beautiful town with lots of things to see and do, and history on every corner. I'm sure you'd love it! :)
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