Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
What a lovely post. I enjoyed the youtube link about rain- will play this in our dry season. Great gifts from Russia and summer produce.
ReplyDeleteThanks for stopping by Francesca! :)
DeleteHappy blogaversary!
ReplyDeleteThank you Josephine! :)
DeleteYour both gorgeous and make a stunning couple. I love your Russian gifts esp the tea-toels and spatula are lovely. Your aubergines are quite amazing, I have never seen eggplants so thin.
ReplyDeleteThanks Shaheen, he is a cutie! They are Japanese Ichiban eggplants, they grow long and slender; and are very fruitful growers. One plant has 5-6 full grown fruits at a time. They have a great taste, they also aren't bitter or as seedy as the Italian "Black Beauty" variety. :)
Deletecongrats on 3 years blogging. the time goes so fast doesn't it? i have been blogging now for nearly 2.5 years! love those gorgeous spoons and your lovely produce. and those cookies look great too.
ReplyDeleteThanks Sherry! It really does go by so fast when you are having fun! Be sure to announce your 3 year too, let's start a trend!:)
DeleteThis is lovely! I thought that shot of the pond was actually a beautiful ceramic dish at first. We are just entering Spring and I'm longing for some of those beautiful summer harvests. Beautiful gifts, happy birthday :)
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