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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
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About

Welcome to Cooking for Kishore!

My name is Emily. I am a half Costa Rican,half Irish-American who is married to my Hyderabadi love, Kishore.
My exposure to cooking came from my Mother, my Grandmothers, Aunts, Aunties, and other women in my  family. Meals were not exclusively Irish, Costa Rican or American; they were international/fusion cuisine before it became popular. Mom's peanut noodles, Abuela's black bean soup, Grandma's roasted root vegetables; being in the kitchen offered different smells, spices, and tastes.

My adventures in cooking began one day when my mother was preparing dinner. I asked what was for dinner and she said the word I was dreading, "Pasta." "Pasta! Pasta? Really Pasta? Again?" 

Coming from a family of runners pasta had become the norm for at least 3 dinners a week. I had reached my limit and apparently so had my mother. 

"This is not a restaurant. If you don't want to eat the food I make, you better learn to cook for yourself."

That was all I needed to hear. Me being the hard-headed, strong-willed teenage I accepted the challenge. "Fine, I will!"

I wish I could say that, that night I made a wonderful dinner that put Mom's pasta to shame...but I'll be honest I made a tuna-fish sandwich.  After that began the test phase. 

There were some hits & some misses.


Overall the family has been pretty good; bearing with my kitchen experiments and giving their honest
opinion, and I appreciate it.

This blog is dedicated to those who've contributed to the culinary cacophony that resonates from our multicultural kitchen. Hope you enjoy!

If you have any questions, comments, or concerns; feel free to Click Here and Contact me.
© Cooking for Kishore, 2012-2024. Unauthorized use and/or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Emily Walsh and Cooking for Kishore with appropriate and specific direction to the original content.
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  1. HindustankaAugust 31, 2016 at 2:45 AM

    Hi Emily! My name is Anna and I found your blog through IndiBlogger.. Why your blog? Because I am also married to an Indian and I blog about our life in India. Please, come join, and let's exchange our interests.
    I loved reading about how your culinary journey started, I am, to tell the truth, not so fond of cooking but enjoy baking and some simple recipes. Hope to pick up some in your blog.
    Best wishes,
    Anna.

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