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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Food 'n Film - November 2015




Welcome to Food 'n Film for November!


There is no set theme for November, it is Blogger's choice. Looking forward to your movie picks, and the recipes that come out out of them! :)

How to take part in the Food 'n Film link-up

It's really very easy to join in; all you have to do is create a tasty recipe from one of your favorite films, post it up on your blog and then link back to the monthly post.


  • It can be a recipe used in the film, a character's favorite food, or a recipe inspired by the film; but be sure to let us know in the post why you picked this movie and this recipe. 



  • You can use any recipe, just be sure to give credit where it's due.


  • 1 Entry per Blogger.


  • Make sure to include the badge in your post, link back to 'Cooking for Kishore' and use the link tool below. At the end of the month I'll post a round-up of entries.


  • Feel free to enter old posts as long as you update the post and meet all the requirements above!

  • Instagram me your pictures using the #foodnfilm hashtag and I will like them... you can find me @cookingforkishore

    - See more at Food 'n Film

       
       

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