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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
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Happy New Year 2020!


Hi Everyone, Happy New Year 2020!

We want to thank you all for your continued interest and support; this past year was  beyond difficult and as a result blogging fell by the wayside. 2019 started in the worst way possible with the agonizing loss of My Father, my dear Uncle and my sweet Cousin. While trying to make sense of these terrible losses we made the decision in August to adopt a rescue Sato dog from Puerto Rico. We named her Sita, meaning "from the Earth" and after the Hindu Goddess of the Harvest. While many may say we saved her; there is no question she definitely saved us, giving us plenty of reasons to smile through our sadness this past year.

So we wish you all a very Healthy, Happy and Prosperous 2020, and look forward to sharing more recipes and kitchen how to's throughout the new year! 

This year we'll have some more new and interesting things to share, so stay tuned...

Here are the links to 2019's 
Top 3 most viewed posts:

1. Potato, Leek & Kale Soup
2. Instant Pot Sweet Pongal
3. Instant Pot Arroz con Pollo - Costa Rican Style

 And Here are the 9 most liked Instagram pics of 2019.
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