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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Guava Milkshake - Batido de Guayaba


Today was such a beautiful hot and sunny day. We went to a local farm to pick up some more plants for our kitchen garden and backyard. After organizing all of our plants into the car, we got home and decided we needed a large refreshing drink after moving them to their spots in the garden. I had picked up two perfectly ripe guavas the day before so guava milkshakes it was! This is one of my favorite milkshakes (batidos) to get in Costa Rica; it's cool, rich, and filling without being cloyingly sweet. 
Here's my recipe:

Guava Milkshake - Batido de Guayaba

Cooking for Kishore
Guava Milkshake - Batido de Guayaba

Ingredients

  • 2 Large Guavas, peeled & cubed
  • 2 Cups Milk
  • 1 Cup Cold Water
  • 2 Cups Ice
  • 1 Tbsp Sugar

Instructions

  1. Puree in the blender the guava cubes, sugar, and water.
  2. Add the milk and the ice and blend till thick. Enjoy!
Yield: Serves 4-6
Prep Time: 5 mins.
Cook time: 5 mins.
Total time: 10 mins.
Tags: batido, batido de guayaba, breakfast, cool drink, milkshake recipe, guava milkshake, summer drink recipe, summer drinks, latin recipes


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