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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
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Food 'n Film - December 2015

Welcome to Food 'n Film for December!


There is no set theme for December, it is Blogger's choice. You can choose any movie you'd like, with or without a holiday theme just please keep it clean! 

 Looking forward to your movie picks, and the recipes that come out out of them! :)


 How to take part in the Food 'n Film link-up

It's really very easy to join in; all you have to do is create a tasty recipe from one of your favorite films, post it up on your blog and then link back to the monthly post.


  • It can be a recipe used in the film, a character's favorite food, or a recipe inspired by the film; but be sure to let us know in the post why you picked this movie and this recipe. 


  • You can use any recipe, just be sure to give credit where it's due.


  • 1 Entry per Blogger.


  • Make sure to include the badge in your post, link back to 'Cooking for Kishore' and use the link tool below. At the end of the month I'll post a round-up of entries. 


  • Feel free to enter old posts as long as you update the post and meet all the requirements above!

    • Instagram me your pictures using the #foodnfilm hashtag and I will like them... you can find me @cookingforkishore

    - See more at Food 'n Film

    Use InLinkz below to Join:
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    1. Caroline CoweJanuary 15, 2016 at 3:11 AM

      hello, when does this close? It says December but is listed in the food blog diary for January!

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      1. EmilyJanuary 15, 2016 at 9:47 PM

        Hi Caroline! It closes January 30th, I don't know why it's showing December's, looking forward to you joking up! :)
        Here is the link for January: http://cookingforkishore.blogspot.com/2016/01/food-n-film-january-2016.html?m=1

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