Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
New Orleans is on our list and will be part of our next visit to the USA where we will split our time between the south and the Pacific North-West. Still some time away yet though. I love the painting and the fact that it was done on an old slate. Very attractive.
ReplyDeleteNew Orleans, particularly the French Quarter, is a trip not to be missed, but also one not to be rushed. You'll have a great time no doubt! :)
Deletethat looks absolutely lovely. i must get there some day. can't wait to try the food too.
ReplyDeleteThanks Sherry! It's a great place to visit, and honestly the food is as good as they say! :)
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