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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
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Strawberry & Cheese Pumpernickel Toast


Though we grow our own strawberries every year, it is one of our favorite fruits so it's always nice to supplement our bounty. This weekend we went Strawberry picking at our favorite local PYO, Battleview Orchards, with my brother. It was a beautiful hot and sunny Saturday morning with clear blue skies, a perfect day for picking. After about an 45 minutes in the rows we ended up with about 12 lbs of bright red sweet ripe juicy strawberries. More than enough to share with family and for the myriad of recipes I have mentally planned. 

So it only seemed right to start our Sunday brunch with a quick and easy strawberry recipe!

Here's the recipe for Strawberry & Cheese Pumpernickel Toast:
Serves 4
Ingredients:
8 slices, Pumpernickel Bread
2 cups Sliced Strawberries
8 oz. Neufchâtel Cheese*

*Or Cream Cheese

Directions:
1. Lightly Toast the Bread and let it cool to room temperature.
2. Spread a thin coating of cheese on the cooled toast, then place the sliced strawberries on the cheese.

Enjoy! :)




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  1. essay bestJuly 4, 2017 at 2:36 AM

    Thanks for sharing an easy and yummy recipe. I love strawberries so I don’t miss a chance to eat anything with strawberry in it.

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