Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
Growing zucchini is so much fun, and these patties look absolutely delicious. Thank you so much for taking part in Eat Your greens!
ReplyDeleteI do like courgettes and like you love growing them. I have harvested 5 courgettes from the garden today, I have just made a Quiche with it, hope to share it later this week. Thank you so much for joining in again with #EatYourGreens - your patties look very appealing.
ReplyDeleteThe round up is now at http://the-veghog.blogspot.com/2018/07/eat-your-greens-july-round-up.html
ReplyDeleteThanks again for taking part in July, hopefully see you in August again!