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Hispanic Heritage Month Recipes

Happy Hispanic Heritage Month! Each year, from September 15 to October 15 Americans celebrate National Hispanic Heritage Month by sharing the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, Central and South America. 2021 was especially significant because it was the 200th anniversary of Costa Rican Independence from Spain. Here are a few traditional & unique Latin American recipes you may want to add to your menu: 

Banana Blueberry Oatmeal Dog Donuts

This year we decided in addition to celebrating Diwali we would celebrate the Nepalese holiday of Kukur Tihar, October 25th. Kukur Tihar is a special holiday celebrating the relationship between humans and dogs. All dogs are thanked for their companionship throughout the year, they are garlanded with flowers, tika of kumkum and turmeric is applied to their heads, and they are given delicious treats. 
Sita, she got a new outfit, some new toys and I made her these healthy baked dairy & grain free treats. Here's my recipe:

Banana Blueberry Oatmeal Dog Donuts

Emily (Cooking for Kishore)

Our puppy loved these healthy baked dairy & grain free mini donuts filled with her favorites of Banana & Blueberries.


  • 1 cup Oatmeal Flour
  • 1/4 cup Plain Yogurt
  • 1/4 cup Oat Milk
  • 1/4 cup Blueberries, diced
  • 1/2 cup Banana, mushed
  • 1 Egg
  • 1/4 tsp Baking Soda
  • Coconut Spray
  • 2 Wilton Mini Donut Pans


  1. Preheat the oven to 350F.
  2. In a bowl mix oatmeal flour, baking soda, yogurt, milk and egg togther.
  3. Then add in the blueberries and banana.
  4. Spray the pans with nonstick coconut oil, then pour donut batter into each well about 3/4 of the way full.
  5. Put in the oven and bake for 6-7 minutes. When they are finished cooking let them cool on the counter for a few minutes before turning them out on a baking rack to cool.
Yield: 24 Servings
Prep Time: 5 mins. Cook time: 7 mins. Total time: 13 mins.
Tags: banana blueberry oatmeal Dog Donuts ,grain free dog donut recipe,homemade dog treats, homemade dog biscuits, puppy treat recipes, dog biscuit recipes, dog treat recipes, dog recipes


Calories: 15 per serving


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