Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
I get raw pasture milk and make my own butter every week. But then I use my stick blender to make life a little easy. I love the buttermilk as well.. we waste absolutely nothing!
ReplyDeleteWaste not, want not right! An Immersion blender will definitely speed up the process, but I figured I'd give my arms the workout, haha! We probably get the milk from the same co-op, on Oak Tree?
DeleteYummm ! There was a time when we had a cow. I made soooo much butter. Really enjoyed the trip down memory lane.
ReplyDeleteHi Kalpanaa! I'm glad it brought back good memories. Fresh dairy truly is a treat and the little bit of extra work is totally worth it. :)
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