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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Frozen Watermelon - Dog Treats


Summer is coming in hot! More time outside in very high temperatures means a refreshing cool treat is the order of the day. It's time to breakout the ice molds and start making frozen treats to cool down after long summer walkies.
Here's the recipe:

Frozen Watermelon - Dog Treats

Emily (Cooking for Kishore)

These 3 ingredient puppy popsicles are so easy to prepare!

Ingredients

  • 1 Cup Watermelon
  • 2 Tbsp Coconut Water
  • 1/4 Water
  • Silicone Ice Cube Tray

Instructions

  1. Add Watermelon, Coconut Water, and water to a blender and mix until it's a uniform consistency.
  2. Put a small amount in each ice cube well, then place in the freezer for about an 1hr depending on how thick the cubes are.
  3. Store in a ziploc bag in the freezer for up to a month.
Yield: Makes 20 1" treats
Prep Time: 5 mins. Cook time: 1 hrs. Total time: 1 hrs. 5 mins.
Tags: dog biscuit recipes, dog recipes, dog treat recipes, frozen dog treat recipe, frozen dog treats, homemade dog treats, puppy treat recipes, Frozen Watermelon Bites, grain free Dog Treats

Nutrition

Calories: 3 per serving