Black Bean & Squash Veggie Burgers
We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in
Loving the colour and the flavour. I want one. I have recently rediscovered my doughnut pan and made some baked doughnuts, I sadly do not have an Irish cream at home, have Irish whiskey, but I dare not use that in doughnut - I would be knocked out for six.
ReplyDeleteThanks Shaheen! If you have whisky, you can make Irish cream. I'll send you my Mom's recipe if you'd like, I'd love to hear what you think. :)
DeleteOh my goodness - they look delicious!! Thanks for taking part in Treat Petite this month :)
ReplyDeleteThanks Stuart! :)
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