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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Pomegranate Lemonade

We are officially having a heat wave... Daily temperatures have hit over 90F more than 3 days in a row and while it does mean we've had beautifully sunny weather, it's also been oppressively hot. The danger in this weather is that you become dehydrated so quickly doing the simplest things. This morning watering we were already sweating buckets to the point we put off any other yard work till later! So what better way to stay hydrated and refreshed than some cool, delicious, tartly sweet Pomegranate Lemonade.

This refreshing fruity lemonade is the perfect combination of sweet and tart; great for relaxing and rehydrating on a these hot summer days.

Here is my recipe for Pomegranate Lemonade:
Makes 1L

Ingredients:
1/3 cup Fresh Squeezed Lemon Juice
1 cup Pomegranate Juice, unsweetened
3 cups Ice Water
1/2 cup Sugar
Thinly sliced Lemon for Garnish
Ice

Directions:
1. Combined pomegranate juice, lemon juice, and stir in sugar till it dissolves. Add Ice water and stir well.
2. Serve over ice ice, and top with a slice of lemon.

Enjoy and Stay Cool!




Here are links to a few other cool drink recipes:

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Comments

  1. I love pomegranate, and love this recipe! So refreshing! :)

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