Skip to main content

Featured

Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Traditional Irish Beef Stew


One of our family's favorite holidays, St. Patrick's Day, is right around the corner. St. Patrick's Day and Spring usually go hand in hand, but this year we've had crazy weather leaving us in desperate need of hearty, homemade comfort food. Now not just any dish would do, but a tasty dish cooked long and slow on the stovetop, with a deliciously warm aroma that permeates the house... my mind went straight to Irish Beef Stew. This tasty and tender beef stew served with garlicky mashed potatoes was just what we needed after a hard cold windy day.  

Here's my recipe for Traditional Irish Beef Stew:
Serves 4
Ingredients:

1 lb cubed stew beef
2 cups beef stock
1 cup dark stout beer*
1 yellow onion, chopped
1 leek, thinly sliced
2 carrots, diced
1 parsnip, diced
1 Tbsp tomato paste
1 tsp fresh thyme leaves
1 bay leaf
2 tsp garlic, minced
1 Tbsp Unsalted Butter
1 Tbsp Flour
Fresh Parsley, chopped
*No Beer, no problem just 1 cup extra of beef stock.
Directions:

1. Season beef with salt and pepper. Heat olive oil, add beef to a pot over medium heat and cook until browned then set aside.


2. Add butter, garlic, onion, leek, parsnips and carrots to the pot. Cook, stirring occasionally about 2-3 minutes. Stir in tomato paste until well combined, about 1 minute.


3. Add beef broth, beer, thyme, black pepper, bay leaf, browned beef and parsley.


4. Bring to a boil, then reduce heat, cover and simmer for about 90 minutes.
If stew is still liquidy, add a mixture of flour and water to the stockpot until thickened, about 2-3 minutes. 

Serve with garlic mashed potatoes. Enjoy!





Comments

Popular Posts