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Black Bean & Squash Veggie Burgers

We always have people with a variety of eating preferences & palates attending our BBQ's. In response, I've always had fun experimenting with flavors and making new burgers for our get-togethers. This time I want to share one that was tried and tested with our family recently and is sure to be a hit at your summer BBQ's. This soy-free veggie burger is packed with flavor, that plays off the herby cilantro and spicy BBQ sauce, topped with an avocado slice on a sesame seed bun. Black Bean & Squash Veggie Burgers By  Emily (Cooking for Kishore) Ingredients 1 14 oz can of Black Beans, drained 1 Red Onion, choppped 1 Cup Cilantro, chopped 1 Tbsp Garlic, minced 1/2 cup Carrot, grated 1/2 cup Sweet Corn 1 cup Butternut Squash, cubed 1/2 tsp Fresh Ground Black Pepper 1/4 tsp Salt 1/2 tsp Cumin 2 Tbsp spicy BBQ sauce 1/4 cup Panko Breadcrumbs 6 Sesame Seed Buns Iceberg Lettuce, shredded Tomato, thinly sliced Avocado, thinly sliced Olive Oil Instructions Heat the Olive Oil in

Cucumber Melon - Agua Fresca



We've been having both beautifully sunny blue skies, and through downpours with some seriously hot, oppressive temperatures. Due to this sunny but wet weather we've picked a lot of cucumbers from our garden. Needless to say over the past few days we've been incorporating cucumbers into almost every meal!

One of my favorite refreshing summer drinks for these kinds of days are agua frescas. In Spanish, "Agua Fresca" means 'Cool Water', it's a cool drink simply made of fruit, water, and sometimes sugar. I've made them with a variety of different fruits like Strawberry-Cucumber, but this is the first time I've used Honeydew Melon.

This Agua Fresca is a great summer cooler, the cucumber melon flavors meld to offer a refreshingly crisp and light beverage; the addition of gin adds an extra layer of floral flavor for those hot summer nights. It's a great batch drink for parties and BBQ's.

Here is my recipe for this Refreshing Cucumber Melon - Agua Fresca:

Cucumber Melon - Agua Fresca

Emily (Cooking for Kishore)

Cucumber Melon - Agua FrescaIngredients

  • 1 Honeydew Melon, cubed
  • 1 Medium Cucumber, peeled & cubed
  • 3 cups Water
  • Ice
  • 2 oz. Gin

Instructions

  1. Blend melon and cucumber together into a puree.
  2. Add cool water to the puree and sieve through a strainer.
  3. Pour the strained melon mix into a pitcher, add the gin and stir throughly. Add ice, and cucumber slices to individual glasses before serving.
Yield: 1 Quart
Prep Time: 10 mins.
Total time: 10 mins.
Tags: cucumber melon, agua fresca, cucumber melon agua fresca, drink recipes, cucumber melon gin cocktail, mixed drink, cool drink, summer drinks, vegetarian, vegan

Comments

  1. Cucumbers are often overlooked what a wonderful way to showcase its versatility.

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